TWO BOOKS. TWO MINDFUL JOURNEYS
WHY MINDFUL COLOURING?
Calms The Mind
Helps reduce stress and
anxiety by bringing focus
to the present moment.
Encourages Growth
Introduces positive words
and ideas that build
emotional intelligence
in children.
Sparks Creativity
A fun and expressive
way to explore
imagination and
self-expression.
Supports Wellbeing
A simple daily practice
to disconnect from the noise and reconnect
within.
INSIDE THE BOOKS
A peak into the pages that inspire calm, creativity and connection.
Gifts
PERFECT FOR
Birthdays
Party Favours
& Souvenirs
Classroom
Activities
Family
Moments
Mindfulness
& Wellbeing
Self - Care
WHAT PEOPLE ARE SAYING
”My three-year-old son loves Mindful Moments. He enjoys looking through the pages and learning the affirmations, and I love how naturally it opens up little conversations about feelings and positive thoughts. It’s become a beautiful part of our reading time together.”
— Grace Bona
Aix en Provence, France
“These books have been such a lovely addition to our home. My twins absolutely love colouring, and as empaths from a young age, I feel the affirmations in Mindful Moments are a wonderful way to introduce meaningful words and ideas into their everyday learning. The Mindful Mandala Colouring Book is also perfect for me. It helps me slow down, clear my mind and unwind after a busy day. Best of all, colouring has become something my twins and I enjoy together, giving us a beautiful way to relax and spend quality time as a family.”
— Kath Alzate
Manila, Philippines
“I’ve always loved colouring books, so when I found out that The Y Practice had its own Mindful Mandala Colouring Book, I immediately got one for myself. I love how it’s more than just colouring. Each mandala encourages me to slow down, be present and take a little time for myself. It’s become such a relaxing and enjoyable part of my day.”
— Winchel Wines
Abu Dhabi, UAE
