“If everything was perfect, you would never learn and you would never grow.



Call now to book your session:  07951 692 090

Welcome to The Y Practice

The Y Practice will help you start actively working on that best version of yourself. Whether it’s anxiety, depression, anger management, limiting beliefs, body confidence, unhealthy lifestyle habits or even something you're not quite sure of- we’ve got the support you need.


Consider us the Yellow Pages for your self development. Our network has a host of established and highly regarded professionals including natural doctors, talking therapists, fitness experts and even estheticians 

Our mission is to support individuals of all backgrounds in achieving their ideal lifestyle by nurturing the mind, body and soul. Think quantum physics meets mother nature! It's all connected!

Supporting the best version of you!


I strive to be a multitasking Goddess/Superhero on a daily basis. For me this would ideally entail quality time for my faith, my family, my friends and myself.

After becoming a Mother I developed a passion for overall mental wellbeing. Providing my child (and future children) with the best possible version of myself seemed to me, non negotiable.


The Y Practice Services

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Book your complimentary
phone call now!

Due to the Coronavirus pandemic we are offering sessions via video link. 

Please contact us to discuss face to face meetings, COVID-19 guidelines will be in place to ensure your health and safety.


For a free non-judgemental initial consultation, 
please contact me below:


Thibo’s Gym 

75 Church Road 

London NW4 4DP

The Clocktower Dental Practice

9 North End Road

London NW11 7RJ

Landline: 020 8351 4581

Mobile: 07951 692 090

Email: yamuna@theypracice.org 

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