“If everything was perfect, you would never learn and you would never grow.




Call now to book your session:  07951 692 090


Welcome to The Y Practice

Start working on that BEST version of yourself. 


     The Y Practice is here to help individuals heal through a conscious parenting approach or a fitness therapy route. This is your opportunity to find your well-being equation and live a balanced, health and fulfilling life. 

 My mission is to support individuals of all backgrounds in achieving their ideal lifestyle by nurturing the mind, body and soul using NLP, Clinical Hypnotherapy and

Life Coaching techniques. 


Think quantum physics meets Mother Nature! It's all connected!


Maximise your Growth Game!

Due to the Coronavirus pandemic we are offering sessions via video link. 

Please contact us to discuss face to face meetings, COVID-19 guidelines will be in place to ensure your health and safety.


I'm Yamuna and I strive to be a multitasking Goddess/Superhero on a daily basis. For me this would ideally entail quality time for my faith, my family, my friends and myself.

After becoming a Mother I developed a passion for overall mental wellbeing. Providing my child (and future children) with the best possible version of myself seemed to me, non negotiable.



Heal Trauma Through Innovative Science 

Over the last 40 years talking therapies have come a long way. There has been a massive shift with more people discovering how the industry of self development has evolved. The outdated stigma of seeking help being for the weak is shifting.

 There is constantly more research showing the positive effects of talking therapies. In a society where prescribed medication has been on the increase for years, we are finally seeing more Doctors recommend their patients see coaches, therapists and practitioners instead of sending them off with prescriptions as the first resort.

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For a free non-judgemental initial consultation, 
please contact me below:


78 Golding House Beaufort Square
London, London NW9 5YS
United Kingdom

Landline: 020 38426053

Mobile: 07951 692 090

Email: yamuna@theypractice.org 

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